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We are pleased and excited to be able to share O’Dwyers Fitness 2007 “FIT CLUB” concept and potential program with Nanaimo!
Through years of intensive developing, O’Dwyers Fitness has a new innovative concept to connect with the fitness community to “get fit” & “stay fit” in a group setting.
The O'Dwyers Fitness Fit Club will be a family oriented program that is open to all ages, abilities and walks of life.
Fit Club at its grass roots stage, will be meeting once per week for minimally 1 ½ hour to 2 hour duration. Participants are encouraged to go for a walk, jog, run, roller blade, biking, as individuals, groups or families (including pets) as part of the outdoor activities. The activity is encouraged but is not mandatory, as beginning participants may not yet feel comfortable or have the stamina to participate. The last half of the program will consist of various messages from fitness and healthcare professionals. Personal trainers, medical doctors, physiotherapists, occupational therapists, fitness instructors, and nutritional specialists which are inclusive to the O’Dwyers Fitness family. A different message of health and wellness with a motivational twist will be delivered each week. O'Dwyers Fitness staff will facilitate this event.
The group environment of this program is intended to support all who participate, to encourage each individual to move forward in their fitness goals, hoping to achieve the highest levels of health and wellness.
O'Dwyers Fitness
Personal Fitness Training, Nutritional and Supplement Sales, Sport Specific Consulting
Pat O'Dwyer - Certified Personal Trainer
Mailing Address: 4621 Bates Road, Nanaimo, BC. V9T 3C2
Ph: 250-755-9560 Fx: 250-758-7465
podwyer@telus.net |